Health Canada launched a mental health portal called Wellness Together Canada. This website provides “free online resources, tools, apps and connections to trained volunteers and qualified mental health professionals”. You can explore some of these resources directly on the website without creating an account OR you can create an account and answer a series of questions to guide you in choosing different tools and resources. For more information, pleaser visit https://ca.portal.gs/
Emergency food relief for families – the information shared in the PDF has been adapted from an infoletter sent out to parents by the Commission Scolaire de la Région-de-Sherbrooke. We also invite you to call, email or visit your local food bank’s website for information on services available to you. To read the PDF, please click here.