Nov. 13th, 2020 – World Kindness Day

Friday November 13th, 2020 is World Kindness Day. Being kind, compassionate and generous can have a positive impact on the other person but also on your own mental health and well-being. “Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around” – Leo Buscaglia. To visit website, please click here.


Bipolar Disorder

What is bipolar disorder? What causes this disorder? How can be it treated? This short video further explores these questions.